This is now the time to not- parkrun on your own **(or follow local guidance rules)
Social or 'personal' distancing with your run / walk partner is essential if we are to get on top of this virus. Please don' t turn up to parkrun at 9am on Saturday as you will risk being part of an 'unofficial' crowd. There are 24 hours in the day and 7 days in the week that you can run / walk solo! or now meet up, at a 2 metre distance with a few friends**. Plus...... now you can always do a freedom not-parkrun and record your results on the parkrun page. It won't count towards your normal results and you won't get a T-shirt, but you will see your result and other!
